Tag Archives: Rest

Acts of Kindness – The Forgotten

13 Aug
Random Thoughts of Kindness Barnstar

Random Thoughts of Kindness Barnstar (Photo credit: Wikipedia)

This is going to be a really quick one, as I let time slip away from me and I’m falling asleep at the wheel.  Well, keyboard to be precise.

These last few days I’ve been posting about Acts of Kindness.  Today I’d like to mention a sub-chapter of this that I haven’t really touched on so far.  Acts of Kindness toward ourselves.

Most of us speak to and treat ourselves worse than we would ever treat anyone else on the planet.  We deprive ourselves of sleep and good nutrition.  We talk to and about ourselves like we were the lowest of the low, usually holding ourselves to standards that would be unthinkable in regard to any other person on the planet.  We curse ourselves for not knowing things we couldn’t possibly have known, hold grudges against ourselves for things we couldn’t have possibly prevented or known the outcome of and eternally carry resentment for the slightest mistakes.

Today, I’d like to challenge you all to take a moment and commit an Act of Kindness toward yourself, with the true spirit of kindness.

Here’s a little list to get you started: Continue reading

%d bloggers like this: